Chia Berry Smoothie
I made this combination a few weekends ago and ever since then, I've been having it multiple times each week for breakfast. It's just so...
Creamy Cacao Smoothie
A creamy 'chocolaty' smoothie that makes a great pre-or-post training snack or nutritious breakfast on the go. Creamy Cacao Smoothie -...
Simple Feijoa Smoothie
Here's a simple way to enjoy the bounty of feijoas that currently surround us at this time of year. They are quite literally everywhere!...
Choc Mint Green Smoothie
Fresh herbs can add so much flavour and oomph to your meals and snacks and this green beauty is no exception - it is seriously...
Summer Berry, Banana & Avocado Smoothie
This glass of deliciousness is a brilliant way to make the most of summer berries and avocados. Topped with toasted nuts and seeds and a...
Wedding Day Green Juice
I was recently very blessed to be a bridesmaid for a dear friend of mine, To ensure the beautiful bride and the bridesmaids had the...
Banana, Peanut Butter and Cacao Smoothie
This morning I was lucky enough to present a nutrition seminar to the talented group of young New Zealander’s representing our fine...
Creamy Avocado and Banana Smoothie (AKA McDreamy)
This is the creamiest, most dreamy smoothie you could ever have for breakfast. I should call it McDreamy - actually I just did. I’m...
Simple Banana & Blueberry Smoothie
This smoothie is just the easiest thing in the world to make and it tastes just so darn good! This past week my household (i.e. the hubby...
Spinach, Banana & Date smoothie
As promised, here is my favourite green smoothie recipe of the moment. This is a lusciously thick and creamy smoothie. So thick in fact,...
