Intuitive Eating Seminar at Wellness Station



Come and join me at Wellness Station for an evening of nutrition!


I’ll be covering the Basic Principles of Intuitive Eating ♡


Intuitive eating is all about listening to your body, honouring its cues and understanding what they mean for you.

It supports a sense of freedom and fosters a healthy and sustainable relationship with food + your body.

I’ll be bringing along some deliciously wholesome snacks thanks to the lovely folk at Pic's Peanut Butter + YUM Granola


Details: Date: Wednesday 28th September Time: 7pm-8.30pm Price: $25 pp Location: Wellness Station (BYO bolster or cushion) Limited numbers so be in quick!

To register, please email emily@hopenutrition.org.nz


Ps. Image taken on the wonderful reformer pilates machines at Wellness Station. One of my favourite forms of movement!


#hopenutrition #nutrition #nutritionist #seminar #intuituveeating #education #knowledge #wellnessstation

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