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Your advice was great in the fact that it helped with my energy levels to keep up with my intense training.  I went from going to work tired every morning to feeling great when I made your suggested changes.  They weren’t even huge changes, but they made a big difference.  Your nutritional advice made a big difference with my results.  Oh and I had more than enough energy for my event so clearly my eating/drinking plan that day was perfect.  Thanks for your help – Lisa Johnston



Emily's enthusiasm for healthy and delicious food is really catching, she presented ideas on how to easily sneak goodness into my family's diet, for example chia seeds now go with porridge every morning and a green (baby spinach leaf) smoothie is a quick and filling snack – Kristy Marsden



Emily was a delight. The evening and presentation went off faultlessly – Mark James



Your session was really interesting and informative. You are a wealth of knowledge and have a lovely easy way of sharing it. Really liked your little rules of thumb and can already see us making positive changes. – Anna Paterson



Emily’s first rate down to earth, vibrant presentation, was with passion and never ending knowledge of nutrition which was so beneficial for our members. You have made a difference already!- Sue Wallace



Thank you so much for your session with the team.  They all got heaps out of it.  It was an excellent session and pitched at exactly the right level for the team.  I was extremely impressed with the preparation you had done to enable you to do that.  It was very much appreciated. – Sally Gray (World Skills New Zealand)



Thanks Emily for a fabulous evening - I thoroughly enjoyed it.  Well presented and packed with useful information. The tasting was great too! - Nikki Martella

We invited Emily to Saint Clair to present a nutrition seminar as part of our ‘Mana Ake’ wellbeing at work initiatives. The session was informative and full of practical advice, with a holistic approach to food and overall health. The team here gave great feedback about Emily’s positive and engaging presentation style and enjoyed the opportunity to ask questions at the end. - Rachel, People & Culture team, Saint Clair Family Estate








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