Simple Banana & Blueberry Smoothie
This smoothie is just the easiest thing in the world to make and it tastes just so darn good! This past week my household (i.e. the hubby...
Maple Toasted Salted Walnuts
As I was cooking my porridge yesterday I got to thinking about nuts and what would be my ultimate nut. Using the analogy – “If I had to...
Banana & Dark Chocolate Muffins
​ One lonely egg and three mushy bananas are all you need to make these delicious little muffins. Banana and dark chocolate are a great...
Tahini Seed Balls
A wee while back, I visited a pre-school to teach parents about healthy lunchbox foods and the importance of nutritious foods for...
Blueberry Pecan Bread
The inspiration for this Blueberry Pecan Bread is from the lovingly delicious Petite Kitchen Blog. The recipe I used is essentially the...
Spinach, Banana & Date smoothie
As promised, here is my favourite green smoothie recipe of the moment. This is a lusciously thick and creamy smoothie. So thick in fact,...
Feijoa & Avocado Green Smoothie
Green smoothies seem to be all the rage at the moment, however there is good reason for it! Green smoothies are green because of the...
Hazelnut Power Balls
There are so many combinations of nuts, seeds and butters you can use to create the most nutritious little snack balls. These Hazelnut...
Blueberry, Banana & Coconut Smoothie
Oh for the love of blueberries! These are such a great freezer stash to have on hand. Blueberries make great smoothies, not only for...
Creamy Avocado, Spinach & Kiwifruit Smoothie
This morning an avocado was giving me a dreamy stare that just beckoned for me to use it. What better way than in a thick and creamy...
