This bliss ball slice is a completely wholesome and delicious bite to enjoy as a snack, when you're craving something sweet or as a nourishing addition to a child's lunchbox. Louie adores it! I find it much easier to prepare the bliss ball mixture and then press it into a pan rather than attempt rolling the balls with both children in tow! The one time I tried it with both children, I was removing cocoa from every inch of the kitchen for a week (thanks Louie!). Isabella on th

I love a good chia pudding and it's no secret that I'm a Pic's Peanut Butter addict so when they sent me a jar of their brand new Boysenberry Jelly, I couldn't wait to experiment with it! This Peanut Butter + Jelly Chia Pudding is super simple to prepare and makes a nourishing breakfast or snack or even post-training recovery nibble! Packed with protein, fibre and potassium to name just a few, it's loaded with nutrients to support optional health as well as being utterly deli

Demand feeding a newborn and having a toddler to care for has left me the hungriest I have felt in years! I constantly dream about food, particularly baked goods and because we are spending more time at home with Louie, it has become a lovely activity to do with Isabella! Here is my classic Gluten-free Banana Bread. It’s a simple fail-safe recipe that’s always delicious and tastes amazing smothered in butter. The recipe can be easily doubled to make two loaves if you have exc

This delicious green smoothie was inspired by a recipe I'd seen in Little Bird Goodness by Megan May. Having just a few weeks left in my final trimester with baby number two, and a busy toddler in tow, means I'm often craving delicious and nutrient-dense foods that are simple and quick to prepare and this smoothie ticks all of the boxes. It makes a great breakfast or snack and is perfect for little people to enjoy also. We've taken to calling it "Green Dinosaur Juice" for an

Chocolate smoothie bowls. Enough said right? Everyone should have this wee recipe up their sleeve for mornings when they feel like something just a little bit decadent yet still utterly nutritious for breakfast. It's likely to be a hit with children too if my daughter's love for them is any indication! Chocolate Smoothie Bowl - serves 1 adult or 2 children 1 frozen banana (cut into chunks) 4 dried pitted dates 1/2 cup milk of your choice (cows, nut or coconut milk) 1 Tbspn Pi

I’ve been enjoying this for the last few days and it is truly heavenly. This pudding is such a lush yet wholesome option for an afternoon snack or evening pudding. The combination of creamy coconut, muddled berries and just a hint of chocolate is delicious! I’ll often have it for breakfast too by omitting the grated chocolate and adding a few nuts (Brazil nuts are perfect). Not that I’m completely against ALL chocolate at breakfast time, I just prefer it later in the day and

These little muffins are just perfect to add to school lunchboxes or for adults to enjoy for morning or afternoon tea! If you don't have quinoa, you can make them with brown rice also. Quinoa, Feta & Parsley Muffins – makes 9-12 muffins Gluten-Free, Nut-Free 2 cups cooked and cooled quinoa (can cook quinoa in vegetable stock for more flavour ) 4 Free-range eggs ½ cup grated tasty cheese ½ cup feta, roughly chopped or torn ½ cup parsley, finely chopped 2 cups spinach or kale,

If anyone else out there is as obsessed as me about trying to help your baby to sleep through the night, then you’ve probably read about the importance of feeding them protein foods at lunchtime to help keep their wee bellies full for a dreamy night’s rest (for bubs and the adults of the house!). Despite my best efforts, some days Isabella eats like a champion at lunchtime (breakfast and dinner are amazing - eats like a horse!) and other days she’s not so fussed and it’s a lo

These bliss balls have been a great little snack between meals when I’ve felt like something sweet. They are both super easy and economical to make with no fancy-pants ingredients if you don’t want to add them. You can keep them in the fridge or freezer for long-lasting storage. They have been the most magical little breastfeeding snack that also provides valuable nutrients to fuel both me and our little human, who is always hungry! They are also perfect to add to summer picn

Sorry another smoothie recipe but it's Summer (well almost!) and they are so delicious and cooling on these hot sun drenched days we've been having. Not to mention packed with nutrients that our bodies use for every single process so you can never have too many smoothie ideas I say! Over the last month or so I’ve been getting back into circuit training at home, either with Isabella sleeping or if she’s awake, watching eagerly from her pram or bouncer chair which is placed in