Brown Rice Porridge with Mixed Seeds & Fresh Dates
With all except a few crumbs of my Coconut & Nut Muesli eaten and a pantry in desperate need of re-stocking I got a little crafty in...
Spinach, Banana & Date smoothie
As promised, here is my favourite green smoothie recipe of the moment. This is a lusciously thick and creamy smoothie. So thick in fact,...
Feijoa & Avocado Green Smoothie
Green smoothies seem to be all the rage at the moment, however there is good reason for it! Green smoothies are green because of the...
Blueberry, Banana & Coconut Smoothie
Oh for the love of blueberries! These are such a great freezer stash to have on hand. Blueberries make great smoothies, not only for...
Creamy Avocado, Spinach & Kiwifruit Smoothie
This morning an avocado was giving me a dreamy stare that just beckoned for me to use it. What better way than in a thick and creamy...
Chia Seed Breakfast Bowl
Late last night I realised I didn't have enough of my beloved Crunchy Coconut & Nut Muesli for a full bowl of deliciousness this morning....
Five reasons to love breakfast…or to start.
I absolutely adore breakfast. I couldn't live without out it and I want you all to feel the same way! Here are just a few reasons why I...