This salad is pretty much a staple in our house. I make it a lot and I mean A LOT and it never fails to be delicious. I eat with all...

I have a bit of an obsession with summery chia puddings at the moment. I think it started out because it was so darn cold a few weeks ago...

I was recently very blessed to be a bridesmaid for a dear friend of mine, To ensure the beautiful bride and the bridesmaids had the...

Oh my, how I love the Margaret River region. We (being my husband and I) dabbled in a wee journey across the Tasman to experience the...

On a recent trip to Western Australia, I was fortunate enough to meet Emma Galloway of the very beautiful My Darling Lemon Thyme blog....

We’ve always had a favourite carrot cake recipe and we’ve been making it for years. It’s one of those cakes that people request as a...

My Darling Lemon Thyme is a delicious book packed full of recipes made with love, nutritious produce and gluten-free ingredients. The...

I love a chia seed and no more than in this creamy, nutritious pudding that could easily be eaten for breakfast. The combination of...

​ As I walked into the photocopy room at work last week I was greeted by a ginormous basket of freshly picked broad beans. When I saw...

This morning I was lucky enough to present a nutrition seminar to the talented group of young New Zealander’s representing our fine...