

Brown Rice Salad with Mustard Roasted Vegetables & Maple Walnuts
​ This is just the best way to use up leftover cooked brown rice. Sometimes I purposely make extra brown rice and then roast a medley of...


Delicious Kale Chips
Yes it’s true! Delicious chips made from a vegetable. Surprisingly this little leafy beauty crisps up to make the most wonderful chips. I...


Maple Toasted Salted Walnuts
As I was cooking my porridge yesterday I got to thinking about nuts and what would be my ultimate nut. Using the analogy – “If I had to...


Brown Rice Porridge with Mixed Seeds & Fresh Dates
​ With all except a few crumbs of my Coconut & Nut Muesli eaten and a pantry in desperate need of re-stocking I got a little crafty in...


Banana & Dark Chocolate Muffins
​ One lonely egg and three mushy bananas are all you need to make these delicious little muffins. Banana and dark chocolate are a great...


Kale & Cashew Pesto
Who knew Kale could be so delicious as a pesto? Or am I the last person to find out?! After a relaxing Saturday morning I was craving my...


Blueberry Pecan Bread
The inspiration for this Blueberry Pecan Bread is from the lovingly delicious Petite Kitchen Blog. The recipe I used is essentially the...


Pesto & Yoghurt Baked Chicken
If you're after a sure winner with everyone, this is the dish for you. It's so simple to make and prepare and everyone just loves it! In...


Spinach, Banana & Date smoothie
As promised, here is my favourite green smoothie recipe of the moment. This is a lusciously thick and creamy smoothie. So thick in fact,...


Nut-Free Ginger Cake
I mentioned in a previous post that I had a beautiful Ginger Cake baking in the oven, a recipe I found in the book Frugavore by Arabella...































