Delicious Kale Chips


Yes it’s true! Delicious chips made from a vegetable. Surprisingly this little leafy beauty crisps up to make the most wonderful chips. I have talked about my love for kale and its health benefits here. These delicious kale chips make a perfect accompaniment to homemade hamburgers, pizza or a side with steak and roasted vegetables. Whenever we have homemade burgers or pizza, you will always find these chips atop the table!

I have a few different flavour combinations that I make regularly. They are both highly moreish and while they sound a bit strange (I was a bit hesitant at first also), the end result is so lip-smackingly delicious, I haven’t looked back or changed a thing.

Crispy Kale chips with Soy and Smoked Paprika

  • 1 bunch of kale, washed and dried with the leaves removed from the stalks

  • 1 Tbspn soy sauce or tamari (gluten-free if needed)

  • 1 Tbspn good quality olive oil

  • 1 tsp of smoked paprika

  • Freshly ground black pepper

  1. Pre-heat the oven to 180°C and line a large flat tray with baking paper.

  2. Spread the kale even on the prepared tray and drizzle over the soy, olive oil, paprika and black pepper.

  3. Using your hands combine everything together ensuring the kale remains spread out.

  4. Bake for 15 minutes or until the kale is crispy but not burnt.

Crispy Kale Chips with Balsamic Vinegar and Moroccan Spice

  • 1 bunch of kale, washed and dried with the leaves removed from the stalks

  • 1 Tbspn Balsamic Vinegar

  • 1 Tbspn good quality olive oil

  • 1 tsp of Moroccan seasoning

  • 1 tsp iodised coarse sea salt

  • Freshly ground black pepper

  1. Pre-heat the oven to 180°C and line a large flat tray with baking paper.

  2. Spread the kale even on the prepared tray and drizzle over the balsamic vinegar, olive oil, Moroccan spice, salt and black pepper.

  3. Using your hands combine everything together ensuring the kale remains spread out.

  4. Bake for 15 minutes or until the kale is crispy but not burnt.

Enjoy!

Gluten-free (check soy sauce and Moroccan spice), Dairy-free, Nut-free, Vegetarian

#sides #glutenfree

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