After a morning of sharing fig recipes with our lovely customers at the Farmers Market I often crave my own advice. So on Sunday after...

Over the last week, I've made such an effort to increase my vegetable intake, particularly green vegetables. As I have been, and will...

This Fresh Apple & Feijoa Cake is a tried and true recipe. In fact, it's so old I have no idea where it came from. The recipe sheet has...

I love broccoli but my absolute favourite way to eat it is lightly steamed and then cooked with a little butter, lemon juice, lemon zest...

This morning an avocado was giving me a dreamy stare that just beckoned for me to use it. What better way than in a thick and creamy...

I’m not going to lie, I intend to be one of those older adults striding it out in a matching tracksuit, hopefully holding hands with my...

Prior to September the 9th last year, I was feeling the fittest I have ever felt since I stopped long-distance running (more on this in...

Last weekend, my husband and I travelled to Christchurch to sell our family’s figs at the Christchurch Farmers Market. Hand on heart, I...

Late last night I realised I didn't have enough of my beloved Crunchy Coconut & Nut Muesli for a full bowl of deliciousness this morning....

I love loaves and I love feijoas. With a fruit bowl full of feijoas, I thought I'd set about trying to make a Feijoa loaf that is moist,...