

Wholefoods + Botanicals ~ the day ~
It all started with an idea. An idea to give busy women the space and ability to come together in a beautiful, calm setting to enjoy...

Nourish Yo-Self! A Two-Part Nutrition & Wholefoods Workshop
I'll be presenting a two-part nutrition and wholefoods workshop aimed at young ladies 14-18 years of age. During the workshop, we will...

Healthy Eating Workshop for Parents
​ I'm very passionate about children and young ones forming healthy habits at a young age. It is well known that healthy children become...