​ Andy Ellis has been playing rugby in both New Zealand and Japan and was part of the starting All Blacks side to take on Samoa with a...

1. Where do you currently live? I was brought up in a small town in Northland but have recently moved to Christchurch to play for the...

Pictured above: Julia Edward (front), Sophie MacKenzie (back). At the 2014 World Rowing Championships with the gold medal after winning...

​ To compliment some work I'm doing with Sport Tasman and the Pathway to Podium Programme run through High Performance Sport and Sport...

I was so honoured to be nominated for a Liebster Award by the lovely Jacqui from Rethink Nutrition in Illawarra, NSW. Jacqui’s blog is a...

On a recent trip to Western Australia, I was fortunate enough to meet Emma Galloway of the very beautiful My Darling Lemon Thyme blog....